Cause of Social Anxiety
1. Developed in Cognitive Process
Many times during our developmental stages from the very childhood we come across many such situations which leave a strong impression on our mind. This impression could be a social embarrassment, an element of fun among peer or any such other situation. This impression lasts for a long time and becomes the part of our life. These all incidence during developmental stages becomes the part of social anxiety.
2. Person may be Autistic
Autism is a behaviour disorder in which person prefer a social outcast and find it difficult to communicate with people. Autism could be behavioural and acquired during cognitive stages or sometimes it is inherited from the parents.
3. A Social Phobia from Childhood Memory.
Sometimes a strong incidence of childhood in which you have suffered from a great social embarrassment become the supreme reason behind your social anxiety. This incidence remains retained in your memory in the subconscious stream of mind.
Symptoms of Social Anxiety
1. Hesitate to make eye contact while talking
2. Avoid being part of social gatherings
3. Confused weird gestures when becoming the centre of topic
4. prefer a reticent behaviour.
How to Help People with Social Anxiety
1. Social Involvement of Children From Childhood
Make sure during the developmental stages of a child that, he or she is actively involved in all social meetings. Parents should be aware of the severe results of not getting their child involved in social activities.
2. Help them to get out of their Phobia
First, understand the reason why they have devolved such behaviour in their life. You have to understand their situation and then help them to get out of that phobia. You can also take your friend to Social Phobia treatment Bayonne for his behavioral counseling.
3. Try to Provide Comfort in social meetings
If a person is under a bent on social anxiety, don't bully him for unnecessary reasons, instead give a decorum of comfort, so that he will feel at ease.
4. Develop an Emotional Understanding
Such people are not able to make friends easily, try to understand their thoughts, ideologies, hobbies and emotions. Critically analyze why they are behaving like this, and then help them accordingly.
5. Don't Stare on them
As people who are a victim of social anxiety are not comfortable in being the centre of the topic, do not gaze them with a look that gives them a feeling of unusual or someone who is not of this world. Try to be their friends, such people don't have many friends.
This way you can help your peer or any other acquaintance to overcome the social anxiety. In case of person still fails to come out of it, he can also visit Homeopathic Treatment Bayonne for doctor guidance.